Born from a passion for peak performance and natural wellness, our herbal blends are crafted for those who refuse to quit.
Upper Valley Herbals is a woman-owned, small-batch herbal tea business rooted in the Upper Valley.
A three-part herbal tea system for athletes and adventurers reclaiming their strength, stamina, and edge—naturally.
Meet The Herbalist
Founder of Upper Valley Herbals | Pharmacist | Herbalist | Mountain Biker
I’m a pharmacist turned herbalist with a passion for natural wellness and outdoor adventure. After years in clinical medicine, I shifted gears during the pandemic to blend my science background with the power of plants. As a mom and mountain biker, I struggled with recovery and endurance—so I began crafting my own herbal teas to support performance the natural way.
That’s how Upper Valley Herbals was born: teas crafted for athletes who want to claim their strength, build stamina, and find their edge—naturally.
Straight from Instagram @uppervalleyherbals
At Upper Valley Herbals, every blend is created in true small batches—crafted by hand with care and intention. Each tea is personally measured, blended, and packaged to ensure freshness and consistency from start to finish.
Every batch is made in a limited quantity of bags. Once those bags are released for sale, they’re available until sold out. When a batch is gone, it’s gone—no more is available until the next round is blended and released.
This approach keeps every release fresh, seasonal, and intentional, while giving you the chance to experience each blend as it was meant to be enjoyed: thoughtfully crafted, limited, and rooted in the present moment.
Want first access when new batches are ready? Sign up on our website to receive updates on upcoming releases, or follow along on Instagram to see what’s brewing next.
Every blend at Upper Valley Herbals is handcrafted in small batches and released in limited quantities. When it’s gone, it’s gone—until the next round.
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I recently purchased the Full Send tea from Upper Valley Herbals
and had a really good experience. The flavor is refreshing and uplifting, and I can feel the natural energy boost it provides. I’m very happy with my purchase and definitely recommend it to everyone!
I’m really impressed with this tea! I originally tried it as a pre-workout boost, but it’s become part of my regular workday routine too. The energy is steady and clean — no jitters, just enough to help me power through a busy day with focus and motivation.
The taste is wonderful on its own, but my favorite way to enjoy it is to brew it hot, then pour it into my ice water. It gives me a refreshing, flavorful drink that I can keep refilling throughout the day.
If you’re looking for something natural that actually delivers both on taste and performance, this tea is definitely worth it!
Power Down Tea has become my favorite way to unwind at the end of the day. The flavor is smooth and calming, and I can feel my body relax within a few sips. It’s soothing without being overpowering, and it helps me transition from a busy, high-energy day into a restful evening.
I love that it feels like a little ritual — brew, sip, breathe, and let the stress go. It’s definitely earned a permanent spot in my nightly routine.
I Bought the Full Send tea and loved it! Great taste and perfect energy boost. Highly recommend.
Water and Witchcraft Tea has become my go-to hydration for my rides. I brew it ahead of time and add a touch of maple syrup and a pinch of sea salt to my water bottle — the result is a perfectly balanced, naturally flavored sports drink. It keeps me refreshed, energized, and tasting way better than any store-bought electrolyte mix.
It’s light, clean, and doesn’t feel heavy in the stomach, which makes it perfect for mountain biking. I love that it’s both functional and delicious!